Yoga is one of the sports that people can bring people together in harmony without the exchange of words. Our Yoga programs provided a place where foreign nationals and Japanese people could interact and become more active with international exchange.

In our Yoga sessions, starting with a brief self-introduction in English with 2 or 4 people, everyone was instructed to be seated in a circle. The instructor used both English and Japanese languages to give instructions. Since they all love Yoga, it seemed easier for Japanese people who have seldom joined international exchange programs before, to participate in yoga.

See below for the Japanese version.
http://www.sftlegacy.jpnsport.go.jp/wp/jp/20190131-1/